Hot line crisis
National Suicide Prevention Lifeline
Call: 1-800-273-8255
Website: https://suicidepreventionlifeline.org/
211
Call: 211
Website: http://211.org/
National Domestic Violence Helpline
Call: 1-800-799-7233
Website: https://www.thehotline.org/
A hotline where you get an automated recording of a kindergartener who gives you a pep-talk.
If you’re feeling mad, frustrated, or nervous, press 1. If you need words of encouragement and life advice, press 2. If you need a pep talk from kindergartners, press 3. If you need to hear kids laughing with delight, press 4. For encouragement in Spanish, press 5.
Call: 707-998-8410
Talk Suicide Canada
Call: 1 833 456 4566
Website: https://talksuicide.ca/
Hope for Wellness Help Line (For Indigenous people)
Call: 1 855 242 3310
Website https://hopeforwellness.ca/
Kids Help Phone
Call: 1 800 668 6868
Mind Suicide Helpline
Call: 901 01
Website: https://mind.se/hitta-hjalp/sjalvmordslinjen/
Kvinnofridslinjen (National Women’s Helpline)
Call: 020-50 50 50
Website: https://kvinnofridslinjen.se/en/
Shedo - Self-Harm Chat
Email: jour@shedo.se
Website: https://sjalvskadechatten.shedo.se/
SPES - Suicide Helpline
Call: 020 -18 18 00
Website: https://spes.se/
BRIS
Call: 077-150 50 50
Website: https://www.bris.se/
SOS Amitié
Call: 09 72 39 40 50
Website: https://sos-amitie.com/
Nightline France
Call: 01 88 32 12 32
Website: https://nightline.fr/
Suicide Écoute
Call: (014) 539 4000
Website: https://suicide-ecoute.fr/
3114
Call: 3114
Website: https://3114.fr/
SOS Help: Emotional support in English
Call: 01 46 21 46 46
Website: https://soshelpline.org/
Fil Santé Jeunes - for Youths
Call: 0800 235 236
Website: https://filsantejeunes.com/
Norway Suicide
Call: +4781533300
Mental Helse
Call: 116 123
Mental Health Helpline
Call: 810 30 030
Emotional support helpline
Call: 116 123
TelefonSeelsorge
Call: 0800 111 0 111 & 0800 111 0 222
International Helpline Berlin
Call: 030 44 01 06 07
Nummergegen Kummer (Elterntelefon)
Call: 0800 111 0 550
Hilfetelefon - Gewalt Gegen Frauen
Call: 08000 116 016
Livslinien
Call: 70 201 201
Website: https://www.livslinien.dk/
Lev uden Vold
Call: 1888
Website: https://levudenvold.dk/
Psykiatrifonden, Mental Health Helpline
Call: 39 25 25 25
Website: https://psykiatrifonden.dk/
BørneTelefonen
Call: 116 111
Text: 116 111
Website: https://bornetelefonen.dk/
CALM
Call: 0800 58 58 58
Website: https://www.thecalmzone.net/
Mind - For Better Mental Health
Call: 0300 123 3393
Text: 86463
Website: https://www.thecalmzone.net/
Hopeline UK
Call: 0800 068 4141
Text: 07860039967
Website: https://papyrus-uk.org/
Samaritans
Call: 116 123
Website: https://www.samaritans.org/
Emotional support helpline
Call: 116123
De Luisterlijn
Call: 0900 0767
113 Zelfmoordpreventie
Call: 0900 0113
MIND Korrelatie
Call: 900 1450
Whatsapp: 06 13 86 38 03
Beyond Blue
Call: 1300 22 4636
Website: https://www.beyondblue.org.au/
Lifeline
Call: 1311 14
Website: https://www.lifeline.org.au/
MensLine Australia
Call: 1300 78 99 78
Website: https://mensline.org.au/
Suicide Call Back Service
Call: 1300 659 467
Website: https://www.suicidecallbackservice.org.au/
MindSpot
Call: 1800 61 44 34
Website: https://mindspot.org.au/
Childline Japan
Call: 0120 99 7777
Inochi no Denwa Suicide Hotline
Call: 03 6634 2556
Tell Japan
Call: 03 5774 0992
BI Suicide Prevention Centre, Osaka Helpline
Call: 81 (0) 6 4395 4343
Anata no Ibasho chat
Chat: https://talkme.jp/chat/
Iwate Suicide Prevention Center
Call: 019 621 9090
BW Tokyo Japan
Call: 81 (0) 3 5286 9090
Ride-Sharing Sexual Assault Safety Guide
Website: https://cutterlaw.com/sexual-assault-ride-sharing-guide/