National Suicide Prevention Lifeline
Call: 1-800-273-8255
Website: https://suicidepreventionlifeline.org/

211
Call: 211
Website: http://211.org/

National Domestic Violence Helpline
Call: 1-800-799-7233
Website: https://www.thehotline.org/

A hotline where you get an automated recording of a kindergartener who gives you a pep-talk.

If you’re feeling mad, frustrated, or nervous, press 1. If you need words of encouragement and life advice, press 2. If you need a pep talk from kindergartners, press 3. If you need to hear kids laughing with delight, press 4. For encouragement in Spanish, press 5.

Call: 707-998-8410

Mind Suicide Helpline
Call: 901 01
Website: https://mind.se/hitta-hjalp/sjalvmordslinjen/

Kvinnofridslinjen (National Women’s Helpline)
Call: 020-50 50 50
Website: https://kvinnofridslinjen.se/en/

Shedo - Self-Harm Chat
Email: jour@shedo.se
Website: https://sjalvskadechatten.shedo.se/

SPES - Suicide Helpline
Call: 020 -18 18 00
Website: https://spes.se/

BRIS
Call: 077-150 50 50
Website: https://www.bris.se/

Norway Suicide
Call: +4781533300

Mental Helse
Call: 116 123

Mental Health Helpline
Call: 810 30 030

Livslinien
Call: 70 201 201
Website: https://www.livslinien.dk/

Lev uden Vold
Call: 1888
Website: https://levudenvold.dk/

Psykiatrifonden, Mental Health Helpline
Call: 39 25 25 25
Website: https://psykiatrifonden.dk/

BørneTelefonen
Call: 116 111
Text: 116 111
Website: https://bornetelefonen.dk/

Emotional support helpline
Call: 116123

De Luisterlijn
Call: 0900 0767

113 Zelfmoordpreventie
Call: 0900 0113

MIND Korrelatie
Call: 900 1450
Whatsapp: 06 13 86 38 03

Beyond Blue
Call: 1300 22 4636
Website: https://www.beyondblue.org.au/

Lifeline
Call: 1311 14
Website: https://www.lifeline.org.au/

MensLine Australia
Call: 1300 78 99 78
Website: https://mensline.org.au/

Suicide Call Back Service
Call: 1300 659 467
Website: https://www.suicidecallbackservice.org.au/

MindSpot
Call: 1800 61 44 34
Website: https://mindspot.org.au/