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Hot line crisis

North America
United States

National Suicide Prevention Lifeline
Call: 1-800-273-8255
Website: https://suicidepreventionlifeline.org/


211
Call: 211
Website: http://211.org/

National Domestic Violence Helpline
Call: 1-800-799-7233
Website: https://www.thehotline.org/


A hotline where you get an automated recording of a kindergartener who gives you a pep-talk.

If you’re feeling mad, frustrated, or nervous, press 1. If you need words of encouragement and life advice, press 2. If you need a pep talk from kindergartners, press 3. If you need to hear kids laughing with delight, press 4. For encouragement in Spanish, press 5.

Call: 707-998-8410

Canada

Talk Suicide Canada
Call: 1 833 456 4566
Website: https://talksuicide.ca/


Hope for Wellness Help Line (For Indigenous people)
Call: 1 855 242 3310
Website https://hopeforwellness.ca/

Kids Help Phone
Call: 1 800 668 6868

Europe
Sweden

Mind Suicide Helpline
Call: 901 01
Website: https://mind.se/hitta-hjalp/sjalvmordslinjen/



Kvinnofridslinjen (National Women’s Helpline)
Call: 020-50 50 50
Website: https://kvinnofridslinjen.se/en/



Shedo - Self-Harm Chat
Email: jour@shedo.se
Website: https://sjalvskadechatten.shedo.se/



SPES - Suicide Helpline
Call: 020 -18 18 00
Website: https://spes.se/



BRIS
Call: 077-150 50 50
Website: https://www.bris.se/

France

SOS Amitié
Call: 09 72 39 40 50
Website: https://sos-amitie.com/


Nightline France
Call: 01 88 32 12 32
Website: https://nightline.fr/


Suicide Écoute
Call: (014) 539 4000
Website: https://suicide-ecoute.fr/


3114
Call: 3114
Website: https://3114.fr/


SOS Help: Emotional support in English
Call: 01 46 21 46 46
Website: https://soshelpline.org/


Fil Santé Jeunes - for Youths
Call: 0800 235 236
Website: https://filsantejeunes.com/

Norway

Norway Suicide
Call: +4781533300


Mental Helse
Call: 116 123


Mental Health Helpline
Call: 810 30 030

Germany

Emotional support helpline
Call: 116 123

TelefonSeelsorge
Call: 0800 111 0 111 & 0800 111 0 222


International Helpline Berlin
Call: 030 44 01 06 07


Nummergegen Kummer (Elterntelefon)
Call: 0800 111 0 550


Hilfetelefon - Gewalt Gegen Frauen
Call: 08000 116 016

Denmark

Livslinien
Call: 70 201 201
Website: https://www.livslinien.dk/

Lev uden Vold
Call: 1888
Website: https://levudenvold.dk/


Psykiatrifonden, Mental Health Helpline
Call: 39 25 25 25
Website: https://psykiatrifonden.dk/


BørneTelefonen
Call: 116 111
Text: 116 111
Website: https://bornetelefonen.dk/

United Kingdom

CALM
Call: 0800 58 58 58
Website: https://www.thecalmzone.net/


Mind - For Better Mental Health
Call: 0300 123 3393
Text: 86463
Website: https://www.thecalmzone.net/


Hopeline UK
Call: 0800 068 4141
Text: 07860039967
Website: https://papyrus-uk.org/


Samaritans
Call: 116 123
Website: https://www.samaritans.org/

Netherlands

Emotional support helpline
Call: 116123


De Luisterlijn
Call: 0900 0767


113 Zelfmoordpreventie
Call: 0900 0113


MIND Korrelatie
Call: 900 1450
Whatsapp: 06 13 86 38 03

Global
Australia

Beyond Blue
Call: 1300 22 4636
Website: https://www.beyondblue.org.au/


Lifeline
Call: 1311 14
Website: https://www.lifeline.org.au/


MensLine Australia
Call: 1300 78 99 78
Website: https://mensline.org.au/


Suicide Call Back Service
Call: 1300 659 467
Website: https://www.suicidecallbackservice.org.au/


MindSpot
Call: 1800 61 44 34
Website: https://mindspot.org.au/

Japan

Childline Japan
Call: 0120 99 7777


Inochi no Denwa Suicide Hotline
Call: 03 6634 2556


Tell Japan
Call: 03 5774 0992


BI Suicide Prevention Centre, Osaka Helpline
Call: 81 (0) 6 4395 4343


Anata no Ibasho chat
Chat: https://talkme.jp/chat/

Iwate Suicide Prevention Center
Call: 019 621 9090


BW Tokyo Japan
Call: 81 (0) 3 5286 9090