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Hotlines

North America
United States
  • A pep-talk hotline where you get an automated recording of a kindergartener.
    Call: 707-998-8410

    If you’re feeling mad, frustrated, or nervous, press 1.
    If you need words of encouragement and life advice, press 2.
    If you need a pep talk from kindergartners, press 3.
    If you need to hear kids laughing with delight, press 4.
    For encouragement in Spanish, press 5.

Canada
  • Kids Help Phone
    Call: 1 800 668 6868

Europe
Sweden
  • SPES - Suicide Prevention Helpline
    Call: 020 -18 18 00
    Website: https://spes.se/

France
Norway
  • Norway Suicide Prevention helpline
    Call: +4781533300

  • Mental Helse
    Call: 116 123

  • Mental Health Helpline
    Call: 810 30 030

Germany
  • Emotional support helpline
    Call: 116 123

  • TelefonSeelsorge
    Call: 0800 111 0 111 & 0800 111 0 222

  • International Helpline Berlin
    Call: 030 44 01 06 07

  • Nummergegen Kummer (Elterntelefon)
    Call: 0800 111 0 550

  • Hilfetelefon - Gewalt Gegen Frauen
    Call: 08000 116 016

Denmark
United Kingdom
Netherlands
  • Emotional support helpline
    Call: 116123

  • De Luisterlijn
    Call: 0900 0767

  • 113 Zelfmoordpreventie
    Call: 0900 0113

  • MIND Korrelatie
    Call: 900 1450
    Whatsapp: 06 13 86 38 03

Portugal
  • Suicide hotline portugal

    Call: 213544545

    Call: 912802660

    Call: 963524660

  • Suicide/crisis helpline

    Call: 0800 202 669

Spain
  • Suicide prevention hotline

    Call: 914590050

  • Womens helpline

    Call: 016

  • Suicide prevention national hotline

    Call: 024

Global
Australia
Japan
  • Childline Japan
    Call: 0120 99 7777

  • Inochi no Denwa Suicide Hotline Call: 03 6634 2556

  • Tell Japan
    Call: 03 5774 0992

  • BI Suicide Prevention Centre, Osaka Helpline
    Call: 81 (0) 6 4395 4343

  • BW Tokyo Japan
    Call: 81 (0) 3 5286 9090

Other

Ride-Sharing Sexual Assault Safety Guide

Website: https://cutterlaw.com/sexual-assault-ride-sharing-guide/